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• 04:17, 8 May 2024 KetonaraWeightLoss talk contribs created page Ketonara: Combining Exercise With Keto For Optimal Health (Created page with "Introduction<br>Ketonara Diet, also known as the ketogenic diet, is a high-fat, low-carbohydrate diet that has gained popularity in recent years for its potential health benefits. This diet is based on the concept of ketosis, a metabolic state in which the body uses fat as its primary source of energy instead of carbohydrates. In this report, we will explore the basics of the Ketonara Diet, its potential health benefits, and its possible drawbacks.<br><br>Basics of the K...")